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The idea for this piece of literature came from the Narcotics Anonymous Fellowship itself. Beginning in Therefore, the title became the Step Working Guides. narcotics anonymous step working guide is available in our digital library an online Narcotics anonymous step working guide, Step working guide aa pdf, First. Before we begin working the First Step, we must become abstinent-whatever it takes. If we're new in Narcotics Anonymous and our First Step is primarily about.
It's a timeless message, and it could change your life forever. The God of Our Understanding Before we delve deeply into the process of turning our will and our lives over to the care of the God of our understanding, we should work on overcoming any negative beliefs or unproductive preconceptions we may have about the word "God. Some have never been able to sustain any kind of relationship for more than a few months. There is nothing, absolutely nothing, in the NA program that requires a member to be religious. Some of us resisted this step because we thought it required us to be religious. It continues with opening our minds to believing that help is possible for us. Do I have any other barriers that make it difficult for me to believe?
As a matter of fact, we don't have to have any understanding at all of a Power greater than ourselves to be able to use that Power to stay clean and seek recovery. What evidence do I have that a Higher Power is working in my life? What are the characteristics my Higher Power does not have? What are the characteristics my Higher Power has? Restoration to Sanity. How and Why defines the term "restoration" as "changing to a point where addiction and its accompanying insanity are not controlling our lives.
We find that we have choices about how to act. We begin to have the maturity and wisdom to slow down and consider all aspects of a situation before acting.
Naturally, our lives will change. Most of us have no trouble identifying the sanity in our lives when we compare our using with our early recovery, our early recovery with some time clean, and some time clean with long-term recovery. All of this is a process, and our need for a restoration to sanity will change over time. When we're new in the program, being restored to sanity probably means not having to use anymore; when that happens, perhaps some of the insanity that is directly and obviously tied to our using will stop.
We'll quit committing crimes to get drugs. We'll cease putting ourselves in certain degrading situations that serve no purpose but our using. If we've been in recovery for some time, we may find that we have no trouble believing in a Power greater than ourselves that can help us stay clean, but we may not have considered what a restoration to sanity means to us beyond staying clean.
As we grow in our recovery, it's very important that our idea of the meaning of "sanity" also grows. What are some things I consider examples of sanity? What changes in my thinking and behavior are necessary for my restoration to sanity?
In what areas of my life do I need sanity now? How is restoration a process? How will working the rest of the steps help me in my restoration to sanity? How has sanity already been restored to me in my recovery? Some of us may have unrealistic expectations about being restored to sanity.
We may think that we'll never get angry again or that, as soon as we start to work this step, we will behave perfectly all the time and have no more trouble with obsessions, emotional turmoil, or imbalance in our lives.
This description may seem extreme, but if we find ourselves disappointed with our personal growth in recovery or the amount of time it takes to be "restored to sanity," we may recognize some of our beliefs in this description.
Most of us have found that we gain the most serenity by letting go of any expectations we may have about how our recovery is progressing. What expectations do I have about being restored to sanity? Are they realistic, or unrealistic?
Are my realistic expectations about how my recovery is progressing being met or not? Do I understand that recovery happens over time, not overnight? Have I had any experiences like that in my recovery?
Spiritual Principles In the Second Step, we will focus on open-mindedness, willingness, faith, trust, and humility.
The principle of open-mindedness that we find in the Second Step arises from the understanding that we can't recover alone, that we need some kind of help. It continues with opening our minds to believing that help is possible for us. It doesn't matter whether we have any idea of how this Power greater than ourselves is going to help, just that we believe it's possible. Why is having a closed mind harmful to my recovery?
How am I demonstrating open-mindedness in my life today? In what ways has my life changed since I've been in recovery?
Do I believe more change is possible? Practicing the principle of willingness in the Second Step may begin simply. At first we may just go to meetings and listen to other recovering addicts share about their experiences with this step. Then we may begin applying what we hear to our own recovery.
Of course, we ask our sponsor to guide us. What am I willing to do to be restored to sanity? Is there something I am now willing to do that I was previously unwilling to do?
What is it? We can't just sit back and wait to feel a sense of faith when working Step Two. We have to work at it. One of the suggestions that has worked for many of us is to "act as if" we had faith. This doesn't mean that we should be dishonest with ourselves. We don't need to lie to our sponsor or anyone else about where we are with this step. We're not doing this to sound good or look good.
In the Second Step, this would mean living as though we expect to be restored to sanity. There are a variety of ways this may work in our individual lives. Many members suggest that we can begin "acting as if" by going to meetings regularly and taking direction from our sponsor. What action have I been taking that demonstrates my faith?
How has my faith grown? Have I been able to make plans, having faith that my addiction isn't going to get in the way? Practicing the principle of trust may require overcoming a sense of fear about the process of being restored to sanity.
Even if we've been clean only a short time, we've probably already experienced some emotional pain as we've grown in recovery. We may be afraid that there will be more pain.
In one sense, we're right about this: There will be more pain. If we can develop our sense of trust in the process of recovery and in a Power greater than ourselves, we can walk through the painful times in our recovery.
We'll know that what's waiting on the other side will be more than just superficial happiness, but a fundamental transformation that will make our lives more satisfying on a deeper level. What fears do I have that are getting in the way of my trust? What do I need to do to let go of these fears?
What action am I taking that demonstrates my trust in the process of recovery and a Power Greater Than Myself The principle of humility springs from our acknowledgment that there is a Power greater than ourselves. It's a tremendous struggle for most of us to stop relying on our own thinking and begin to ask for help, but when we do, we have begun to practice the principle of humility found in the Second Step.
Have I sought help from a Power greater than myself today? Have I sought help from my sponsor, gone to meetings, and reached out to other recovering addicts?
What were the results? Writing about our understanding of each step as we prepare to move on helps us internalize the spiritual principles connected to it. What action can I take that will help me along in the process of coming to believe? What am I doing to work on overcoming any unrealistic expectations I may have about being restored to sanity?
What is my understanding of Step Two? As we move on to Step Three, a sense of hope is probably arising within our spirits. Even if we're not new in recovery, we've just reinforced our knowledge that recovery, growth, and change are not just possible but inevitable when we make the effort to work the steps. We can see the possibility of relief from the particular brand of insanity in which we've most recently been gripped by our addiction. We've probably already begun to experience some freedom.
We're beginning to be released from the blind pursuit of our insanity. We've explored our insanity and have started to trust a Power greater than ourselves to relieve us from having to continue on the same path.
We're beginning to be freed from our illusions. We no longer have to struggle to keep our addiction a secret or isolate ourselves to hide our insanity. We have seen how the program has worked for others, and we have discovered that it is beginning to work for us as well. Through our newfound faith, we achieve the willingness to move into action and work Step Three.
This has charged us with a strong sense of hope. But if we do not translate our hope into action right now, it will fade away, and we'll end up right back where we started.
The action we need to take is working Step Three. The central action in Step Three is a decision. The idea of making that decision may terrify us, especially when we look at what we're deciding to do in this step.
Making a decision, any decision, is something most of us haven't done in a long time. We've had our decisions made for us-by our addiction, by the authorities, or just by default because we didn't want the responsibility of deciding anything for ourselves. When we add to this the concept of entrusting the care of our will and our lives to something that most of us don't understand at this point, we may just think this whole thing is beyond us and start looking for a shortcut or an easier way to work our programs.
These thoughts are dangerous, for when we take shortcuts in our program, we short circuit our recovery. The Third Step decision may be too big to make in one leap. Our fears of the Third Step, and the dangerous thinking to which those fears lead, can be eased by breaking this step down into a series of smaller, separate hurdles.
The Third Step is just one more piece of the path of recovery from our addiction. Making the Third Step decision doesn't necessarily mean that we must suddenly, completely change everything about the way we live our lives. Fundamental changes in our lives happen gradually as we work on our recovery, and all such changes require our participation.
We don't have to be afraid that this step will do something to us that we're not ready for or won't like. It is significant that this step suggests we turn our will and our lives over to the care of the God of our understanding. These words are particularly important. By working the Third Step, we are allowing someone or something to care for us, not control us or conduct our lives for us.
This step does not suggest that we become mindless robots with no ability to live our own lives, nor does it allow those of us who find such irresponsibility attractive to indulge such an urge. Instead, we are making a simple decision to change direction, to stop rebelling at the natural and logical flow of events in our lives, to stop wearing ourselves out trying to make everything happen as if we were in charge of the world.
We are accepting that a Power greater than ourselves will do a better job of caring for our will and our lives than we have. We are furthering the spiritual process of recovery by beginning to explore what we understand the word "God" to mean to us as individuals. In this step, each one of us will have to come to some conclusions about what we think "God" means. Our understanding doesn't have to be complex or complete.
It doesn't have. We may discover that we're very sure what God isn't for us, but not what God is, and that's okay. The only thing that is essential is that we begin a search that will allow us to further our understanding as our recovery continues. Our concept of God will grow as we grow in our recovery. Working the Third Step will help us discover what works best for us.
Making a Decision As we've already discussed, many of us may find ourselves unnerved by the thought of making a big decision. We may feel intimidated or overwhelmed. We may fear the results or the implied commitment. We may think it's a once-and-for-all action and fear that we won't do it right or have the opportunity to do it over again.
However, the decision to turn our will and lives over to the care of the God of our understanding is one we can make over and over again daily if need be.
In fact, we're likely to find that we must make this decision regularly, or risk losing our recovery because of complacency. It is essential that we involve our hearts and spirits in this decision. Though the word "decision" sounds like something that takes place mostly in the mind, we need to do the work necessary to go beyond an intellectual understanding and internalize this choice.
Why is making a decision central to working this step? Can I make this decision just for today? Do I have any fears or reservations about it? We need to realize that making a decision without following it up with action is meaningless.
For example, we can decide one morning to go somewhere and then sit down and not leave our homes for the rest of that day. Doing so would render our earlier decision meaningless, no more significant than any random thought we may have. What action have I taken to follow through on my decision?
What areas of my life are difficult for me to turn over? Why is it important that I turn them over anyway? Self-Will Step Three is critical because we've acted on self-will for so long, abusing our right to make choices and decisions. So what exactly is self-will? Sometimes it's total withdrawal and isolation. We end up living a very lonely and self-absorbed existence.
Sometimes self-will causes us to act to the exclusion of any considerations other than what we want. We ignore the needs and feelings of others.
We barrel through, stampeding over anyone who questions our right to do whatever we want. We become tornadoes, whipping through the lives of family, friends, and even strangers, totally unconscious of the path of destruction we have left behind. If circumstances aren't to our liking, we try to change them by any means necessary to achieve our aims. We try to get our way at all costs. We are so busy aggressively pursuing our impulses that we completely lose touch with our conscience and with a Higher Power.
To work this step, each one of us needs to identify the ways in which we have acted on self-will. How have I acted on self-will? What were my motives? How has my self-will affected others? Surrendering our self-will doesn't mean we can't pursue goals or try to make changes in our lives and the world. It doesn't mean we have to passively accept injustices to ourselves or to people for whom we're responsible. We need to differentiate between destructive self-will and constructive action.
Will pursuing my goals harm anyone? In the pursuit of what I want, is it likely that I will end up doing something that adversely affects myself or others? Will I have to compromise any of my principles to achieve this goal? Will I have to be dishonest? If we are new in the program and just beginning to work Step Three, we will probably end up wondering what God's will is for us, thinking that the step asks us to find this out. Actually, we don't formally focus our attention on seeking knowledge of our Higher Power's will for us until the Eleventh Step, but we do begin the process that will lead us to that point in Step Three.
God's will for us is something we will gradually come to know as we work the steps. At this point we can come to some very simple conclusions about our Higher Power's will for us that will serve us well for the time being.
It is our Higher Power's will for us to stay clean. It is our Higher Power's will for us to do things that will help us stay clean, such as going to meetings and talking to our sponsor regularly. Describe the times when my will hasn't been enough. For example, I couldn't stay clean on my own will. What is the difference between my will and God's will? At some point in our recovery, we may find that we have somehow shifted from trying to align our will with a Higher Power's to running on self-will.
This happens so slowly and subtly that we hardly even notice. It seems as though we're especially vulnerable to selfwill when things are going well. We cross the fine line that divides humble and honest pursuit of goals from subtle manipulation and forced results.
We find ourselves going just a little too far in a discussion to convince someone that we are right. We find ourselves holding on to something just a little too long. We suddenly realize that we haven't contacted our sponsor in quite a while.
We feel a quiet, almost subconscious discomfort that will alert us to this subtle shift away from recovery - if we listen. Have there been times in my recovery when I've found myself subtly taking back my will and my life? What alerted me? What have I done to recommit myself to the Third Step? The God of Our Understanding Before we delve deeply into the process of turning our will and our lives over to the care of the God of our understanding, we should work on overcoming any negative beliefs or unproductive preconceptions we may have about the word "God.
This pamphlet is designed to introduce you to recovery. The first time I took a drink I knew it wasn't for me. Every time I drank I got drunk. Who Is an Addict? Most of us do not have to think twice about this question. We know! Our whole life and thinking was centered in drugs in one form or another the getting and using and finding ways and. Contents Contents Preface 7 Part One: The idea of "insanity" makes many of us initially. Before You Take That Bite Before you take that bite, read this pamphlet and remember today you have a choice.
Preface Alcoholism is a disease of many losses. For those of us who are the relatives and friends of alcoholics, these losses affect many aspects of our lives and remain with us over time, whether or not. Solutions that end addiction. It can be challenging to help a loved one struggling with alcoholism or drug addiction. We are fortunate to have this option and many of us find talking on-line is the next best thing to in-person. A Suggested Format for Conducting an A. Meeting 1. Good Evening ladies and gentlemen.
This is the regular meeting of the group of Alcoholics Anonymous. My name is and I am an alcoholic and your Secretary. My life is great. I live in a very good area of Los Angeles, drive a nice sports car, have a good job, pay all my bills, and have a wonderful family. This is. Step 2 Inventory Sheets Came to Believe that a power greater than myself could restore me to sanity Set aside prayer: God please enable me to set aside everything I think I know for an open mind and a.
Change Cycle Change often involves a process. The Bible describes five significant stages of change that are important to understand. You may not remember what people have said to you. You may think and act as though the loss hasn't. All Rights Reserved. Editor s note: The paragraphs in bold type are personal experiences. Spirituality IS that relationship. Page 2 As a parent or adult. Eve B. Carlson, Ph. When people find. An Orientation will allow Narcotics Anonymous members.
This format may be used as part of a Step study or as part of an OA meeting. OA and AA literature are primary references for working the Steps.
However, numerous. I would like to welcome you all to the Narcotic Anonymous Orientation Workshop presented by the.
Steven Donaldson, M. I can help. Please enjoy this article and then give me a call. You can break free. New Beginnings: Welcome to New Beginnings: Managing the Emotional Impact of Diabetes. And I m Dr. Michelle Owens-Gary. Fitzpatrick Freethought holds that individuals should not accept ideas proposed as truth without recourse to knowledge and reason.
I've got a quick question for you If you've been trying to learn to read Tarot, does any of the following sound familiar? I try, but memorising. Experiential Focusing and Twelve Step Recovery Work by Steve Crawford, MA After being in Sacramento for a year, my life had truly become unmanageable with the unhappy demise of yet another personal relationship.
The "hallmark" of the disease. All family members and close friends are affected by the actions of the Chemically Dependent Person.
The refusal to admit the truth is a part of the. This pamphlet supplements the larger Steps by the Big Book workbook available free of charge from , and it.
Suggested Telephone Meeting Format We have found that consistent use of this format keeps meetings focused on OA recovery, reinforces our program, and encourages unity.
It also provides a reassuring feeling. Every person recovering from an addiction can identify with Charles Dickens famous line when remembering.
This message is for you. It's a timeless message, and it could change your life forever. This message, in its various forms and iterations,. Adapted from the Mayo Clinic, It's challenging to help a loved one struggling with any type of addiction. Sometimes a direct, heart-to-heart conversation can start the road to recovery. But when. Amazing grace, how sweet the sound, that saved a wretch like me; I once was lost, but now I m found; was blind, but now.
DAA is a fellowship of. Or do you feel your.
And since I like a challenge, I am either looking at stories we don t usually hear about or a different view of a familiar story. You are safe with me: I am one of you 2. You are loved by me: I accept you as you are 3.
You will hear truth from me:. If we feel good about. Monroe www. Recovery for Family Members The first, and most important, thing to remember is that people with substance use disorders can get well and so can their families.
You've survived together through major crises. Margaret Paul Do you ever have trouble making decisions? Do you get stuck behind your fear and anxiety? Does the fear of failure and of making a. Dealing with Disclosure Many questions we receive in our For Men Only and Hidden Hurt groups pertain to disclosure, so we thought is might be helpful to address some of those here.
What is disclosure and. Having worked Step 6, we are entirely ready to let our Higher Power transform us. It contains those parts specifically intended for use by group. A or an understanding friend. Mark or check off in. How is step. A soul mate is a person whose soul has come into your. We admitted we were powerless over food that our lives had become unmanageable. Came to believe that a Power greater than.
Anger Worksheet The Incident What is your relationship with the person you are accused of arguing with? Partner, relative, friend, colleague In your opinion, how do you think the person you fought with. Tell the jurors that this is a very big and a very important case.
This summary should. Here's Your Free Report How To Stop Foreclosure! Dear Homeowner, My name is Michael Riley. I am a Real Estate Investor and I can share with you the secrets to saving your home from foreclosure.
I have. The Heroic Journey: Metaphor for the path through addiction and recovery to becoming one who has gifts to share There is a plot which appears over and over in stories told by all cultures, in books, movies,. What is the Law Of Attraction? Using the Law Of Attraction 3.
The Subconscious Mind 4. Subconscious Re-programming 5. The Disease Concept. Gray The common denominator of success the secret of success of every man who has ever been successful lies in the fact that he formed the habit. For each of the following statements, rate the extent to which you agree or disagree,. You are a member when you say you are A newcomer contacted. They have reviewed and agreed. My name is and I am an addict. Please join.
Essential Facts What is dementia? Dementia refers to a change in a person s thinking and memory abilities that is disabling; the changes go beyond mild slips of memory to create difficulties. Let us today be neither arrogant nor falsely humble. I'm not an easy person to know, but these friends have extended. The only images I had came from television. I thought of abused women as weak, quiet and less educated women who were battered and bruised. Alcoholics Anonymous is for alcoholics who want to stop drinking, start living and enjoy being alive.
But, AA has two elements; 1 the Fellowship and 2 the Program. The Fellowship of AA is comprised. Introduction to Substance Abuse Matthew D. Bennett, Psy. Rick McNeese, Ph. First Step Recovery, Inc. Matthew D. Lincoln, NE The psychology. Provide information about the structure, format, and tools. Strategies To Build Healthy Self-Esteem Students, just like many people in society, struggle with self-esteem issues on a daily basis, since our self-esteem can affect almost everything we do.
Whiplash 1 Matthew What are. We do this by learning to focus on ourselves, build on our strengths, and ask for and. Log in Registration. Search for. Start display at page:. Sharleen McDonald 3 years ago Views: View more. Similar documents. All More information. This pamphlet is designed to introduce you to recovery More information. Every time I drank I got drunk More information.
What Is the Narcotics Anonymous Program? Our whole life and thinking was centered in drugs in one form or another the getting and using and finding ways and More information. We admitted we were powerless over cocaine and all other mind-altering substances that our lives had become unmanageable. Preface 7. The idea of "insanity" makes many of us initially More information.
More information. For those of us who are the relatives and friends of alcoholics, these losses affect many aspects of our lives and remain with us over time, whether or not More information.
We are fortunate to have this option and many of us find talking on-line is the next best thing to in-person More information. This is More information. God please enable me to set aside everything I think I know for an open mind and a More information. Change Cycle. Contact us at info addictionrecoveryministry. You may think and act as though the loss hasn't More information.
Behind the Walls. This is NA Fellowship-approved literature. The paragraphs in bold type are personal experiences More information. There More information.
Page 2 As a parent or adult More information. When people find More information. South Dade Area. An Orientation will allow Narcotics Anonymous members More information. However, numerous More information. I More information. Mail address: I've got a quick question for you I've got a quick question for you If you've been trying to learn to read Tarot, does any of the following sound familiar?
I try, but memorising More information. Are you ever afraid to be around the person when he or she is drinking or using drugs because of the possibility of verbal or physical abuse? The refusal to admit the truth is a part of the More information. This pamphlet supplements the larger Steps by the Big Book workbook available free of charge from , and it More information. Suggested Telephone Meeting Format Suggested Telephone Meeting Format We have found that consistent use of this format keeps meetings focused on OA recovery, reinforces our program, and encourages unity.
It also provides a reassuring feeling More information. Every person recovering from an addiction can identify with Charles Dickens famous line when remembering More information. Table of Contents. Copyright More information. This message, in its various forms and iterations, More information. Working Step Four in Narcotics Anonymous. We made a searching and fearless moral inventory of ourselves. This More information. What is an intervention?
But when More information. John 9: Amazing grace, how sweet the sound, that saved a wretch like me; I once was lost, but now I m found; was blind, but now More information.
DAA is a fellowship of More information. A guide to helping someone who might have a drug or alcohol problem. Or do you feel your More information. And if you have not been faithful with what belongs to another, who will give you what is your own? Overcoming Food Abuse. Session 1. You will hear truth from me: If we feel good about More information.
And More information. Recovery for Family Members Recovery for Family Members The first, and most important, thing to remember is that people with substance use disorders can get well and so can their families. Does the fear of failure and of making a More information.
Dealing with Disclosure Dealing with Disclosure Many questions we receive in our For Men Only and Hidden Hurt groups pertain to disclosure, so we thought is might be helpful to address some of those here. What is disclosure and More information. We More information. It contains those parts specifically intended for use by group More information.
Step One. Mark or check off in More information. How is step More information. A soul mate is a person whose soul has come into your More information. Came to believe that a Power greater than More information. A brief Practical Guide for those concerned. Jonathan Adams. Anger Worksheet. The Incident What is your relationship with the person you are accused of arguing with? Partner, relative, friend, colleague Anger Worksheet The Incident What is your relationship with the person you are accused of arguing with?
Partner, relative, friend, colleague In your opinion, how do you think the person you fought with More information. This summary should More information. Have Information to Make the Right Decisions! I have More information. Metaphor for the path through addiction and recovery. Metaphor for the path through addiction and recovery to becoming one who has gifts to share There is a plot which appears over and over in stories told by all cultures, in books, movies, More information.
The More information. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other: Thanks for telling us about the problem. Return to Book Page. Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years.
This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps. Get A Copy. Paperback , pages. More Details Original Title. Other Editions 3. Friend Reviews. To see what your friends thought of this book, please sign up. Lists with This Book. Community Reviews.
Showing Rating details. Sort order. Feb 13, David Buckingham added it Shelves: How to getclean and stay clean. View 1 comment. Dec 24, Whimsical Witch Bitch rated it it was amazing.
Continue to work out of this all the time! Makes a great gift for anyone new to recovery. This book will force you to look at yourself and do the work needed to change! This kept me busy through the first 30 days of my rehab and recovery from chemical dependence. Oct 12, Jalil rated it it was amazing. Feb 02, Collin Mcadams rated it it was amazing Shelves: Gives insight to character flaws and amending behavior. One of the best pieces of literature. I love this book A day at a time my perspective has changed.
I have even made some changes in the way I do things. Not perfect but getting better. Sep 10, Cris B rated it it was amazing. Good read Very insightful.